The free KS Fit app helps you connect compatible KingSmith WalkingPad equipment, start workouts, track your session data and manage basic settings from your phone. It is useful when you want a simple view of time, distance, steps and calories instead of treating every walk as guesswork.
This guide explains how to get started with KS Fit, how to pair a compatible device, what the main workout modes do and what to try if the app does not find your machine straight away.
Key Takeaways
- KS Fit is designed for compatible KingSmith and WalkingPad fitness equipment.
- You usually start by installing the app, signing in, turning on Bluetooth and adding your device from the home screen.
- The app can support workout tracking, device control, target workouts, training plans, history and selected data sync features.
- Pairing works best when the equipment is powered on, close to your phone and not already connected to another device.
- Use app controls as a convenience, but always follow the product manual and safety features on your WalkingPad.
What Is the KS Fit App?
KS Fit is a smart fitness app for compatible KingSmith and WalkingPad equipment. It brings device connection, workout tracking and basic training tools into one place.
Depending on your model, app version and phone settings, KS Fit may help you:
- Connect compatible equipment through Bluetooth
- Start a free workout
- Set targets for time, distance, steps or calories
- View workout time, speed, distance, steps and calorie estimates
- Review workout history
- Use courses, programmes or training plans
- Sync supported data with Apple Health or Google Fit
- Manage account, device and feedback settings
The exact screen layout can change as the app updates, so treat this guide as a practical walkthrough rather than a replacement for your in-app prompts or product manual.
If you are still choosing equipment, start with the machine first and the app second. A compact walking pad for workday movement has different priorities from a running-capable foldable treadmill. The WalkingPad UK treadmill collection is a useful place to compare formats before you decide how much app control and workout tracking you need.
Before You Pair: Quick Setup Checklist
Pairing is easier when the phone, app and machine are ready at the same time.
Before you open KS Fit, check that:
- Your WalkingPad is compatible with the app.
- The machine is plugged in and switched on.
- Your phone has Bluetooth turned on.
- The app has the permissions it needs to search for nearby devices.
- The phone is close to the treadmill or walking pad.
- The equipment is not already connected to another phone.
Choose a clear space before testing controls. In a small flat or box room, move chairs, cables, pets and loose items away from the belt before you start a session through the app.
Step 1: Download and Open KS Fit
Search for KS Fit in your phone’s app store, then install the app. Open it while you are near your WalkingPad.
The app may ask for permissions such as Bluetooth, nearby device access, notifications or health-data access. Bluetooth or nearby-device permission is usually needed for pairing. Health-data permission is only relevant if you want supported data sync.
If you are not sure which permission to allow, start with the permissions needed for device connection. You can adjust optional health and notification settings later in your phone settings or app profile.
Step 2: Create or Sign In to Your Account
After installing KS Fit, create an account or sign in. Once you are logged in, the app can show your personal dashboard and workout history.
Use an email address you can access. That helps if you need to reset your password, change phone, or reconnect your account later.
If several people in the same home use the same WalkingPad, each person should consider using their own account. That keeps workout history, plans and personal settings easier to understand.
Step 3: Add Your WalkingPad Device
On the KS Fit home screen, look for an option such as Add Device. The app will search for nearby compatible equipment.
A typical pairing process looks like this:
- Turn on your WalkingPad.
- Place your phone close to the machine.
- Open KS Fit and sign in.
- Tap Add Device.
- Wait while the app searches.
- Select your machine when it appears.
- Follow the on-screen prompts until pairing is complete.
If the app returns to the home screen with your device shown, you are ready to test a short session.
For better search efficiency, restart the equipment before pairing if the app cannot find it. That can help the machine enter pairing mode again.
Step 4: Start with a Free Workout
Free Workout is the simplest place to start. It lets you begin moving without building a full plan first.
Use it for a short test session:
- Stand on the side rails or beside the machine before the belt starts.
- Start at a low speed.
- Walk for a few minutes and check that the app records the session.
- Stop before you adjust more advanced settings.
A short first session is enough. The goal is to confirm that the app, phone and machine communicate properly.
Do not use the app as a reason to look down constantly while walking. Set your speed, put the phone somewhere safe and keep your attention on your balance and surroundings.
Step 5: Use Target Workouts When You Want Structure
Target workouts are useful when you want a clear endpoint. Depending on the app version and connected device, you may be able to set a target based on time, distance, steps or calories.
This works well for everyday routines:
|
Goal |
Example use |
Why it helps |
|
Time |
15 minutes before lunch |
Easy to fit around work-from-home breaks |
|
Distance |
A short indoor walk after dinner |
Gives the session a clear finish |
|
Steps |
Add movement during a rainy day |
Keeps the focus on daily activity |
|
Calories |
Rough effort estimate |
Useful as a guide, not an exact measurement |
Calorie numbers in any fitness app are estimates. They can vary with body size, speed, incline, stride and sensor data. Use them as a rough trend, not a precise score.
Step 6: Explore Courses, Programmes and Plans
KS Fit can also include courses, programmes and training-plan tools. These are helpful if you want more guidance than pressing start each time.
The Course section may include guided resources and programme options. Programme Mode can let you build a routine around your own schedule, while AI training plans may generate a short plan based on information you enter.
Use these features gently at first. If your main goal is to walk more consistently, a simple time target may be enough. If you are using a running-capable treadmill, build speed and duration gradually rather than jumping straight into a harder plan.
For jogging or running questions, check whether your machine is built for that use. Review the model’s speed range, support features, and safety key before increasing speed.
Step 7: Review Data and Settings
The Profile area is where you can review account settings, workout records and connected features.
Depending on your app version, you may see options such as:
- Workout history by day, week or month
- Distance, steps, duration and calorie estimates
- Weight tracking
- Apple Health or Google Fit sync
- Family groups
- Leaderboards
- Feedback and support
- Connected-device settings
Do not feel you need to use every feature. For many people, the most useful habit is simply checking whether they moved today and whether the session felt comfortable.
Family groups and leaderboards can be motivating for some households. For others, they add pressure. Choose the settings that make movement easier to repeat, not harder to enjoy.
Common KS Fit Pairing Problems and Fixes
Most connection problems are basic Bluetooth or setup issues. Try these steps before assuming the app or treadmill is faulty.
|
Problem |
Try this first |
|
App cannot find the device |
Restart the WalkingPad, keep the phone close and search again |
|
Device appears but will not connect |
Turn Bluetooth off and on, then reopen KS Fit |
|
Another phone was used before |
Close KS Fit on the other phone or disconnect the device there |
|
App asks for permission |
Allow Bluetooth or nearby-device access in phone settings |
|
Workout data does not sync |
Check account login, health-app permissions and internet connection |
|
Controls feel delayed |
Stop the session, reconnect and use the physical controls if needed |
If the belt moves unexpectedly, the machine sounds unusual, or the controls do not respond as expected, stop using the app controls and follow the product manual. Contact support if the issue continues.
Safety Tips When Using App Controls
App control is convenient, but the treadmill is still a moving machine.
Use these habits:
- Start at a low speed after pairing.
- Keep children and pets away from the belt.
- Do not change settings while distracted.
- Avoid holding your phone while walking fast.
- Use the safety key if your model includes one.
- Stop if the belt slips, drifts or makes an unusual sound.
- Follow the manual if app instructions and product instructions differ.
For desk walking, keep the speed slow enough that you can work without leaning on the desk or staring at your feet. For faster sessions, step away from the desk and treat it as a workout.
Final Thoughts
KS Fit makes compatible WalkingPad equipment easier to manage because it gives you a clearer view of connection, workout data and routine planning. Start with the basics: install the app, sign in, pair the device and test a short free workout.
Once the connection feels reliable, use target workouts, history and planning tools only where they help. The best setup is not the one with every feature switched on. It is the one that helps you move consistently in the space you actually have.